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Being an Empty Nester means getting more active and maintaining my health by staying active and making good choices. This Lemon & Herb Grilled Chicken Salad is my got-to lunch. #ad #emptynest #lunch #salad #recipe
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Lemon & Herb Grilled Chicken Salad

Quick make ahead salad recipe!
Servings 4
Author Our Southern Home

Ingredients

Chicken Spice

  • 1 tsp sea salt
  • 1 tsp garlic powder
  • 1/2 tsp ground black pepper
  • 1 pound of chicken tenders
  • 1 tbs of olive oil

Dressing

  • 1-1/2 tbs olive oil
  • dash of salt & pepper
  • 1/2 tbs lemon juice

Salad

  • 2 Cups of spinach per salad
  • assortment of diced veggies: carrots cucumbers, bell peppers, tomato
  • Sprinkled crumbled bacon

Instructions

  • In a small bowl, mix spices for chicken spice.
  • Brush both sides of chicken with olive oil
  • Sprinkle both sides of chicken with spice mixture.
  • Grill chicken on a heated grill pan for approximately 5 minutes on each side and medium-low heat.
  • While chicken cooks, chop your spinach with salad scissors or a knife. Add assorted chopped veggies.
  • In a small bowl, whisk together ingredients for the dressing.
  • Toss the chopped salad with the dressing to coat.
  • place 3 chicken strips on the salad.
  • Store the leftovers in the fridge.

Notes

The salad greens and veggies are really your preference for the amount and variety!